FAQ’S

Frequently Asked Questions

Is everything 100% vegan AND gluten free?

YES! This is how my family and I eat daily and how I use “Food as Medicine.”

How long will the meals last in the fridge?

Typically 3-4 days.

How do I re-heat my food?

I recommend using a counter oven or a regular oven, not a microwave. The containers that they come in are NOT oven safe, they are recyclable plastic. Please use an oven-safe dish. I recommend heating food at 375°F - 400°F for about 12-13 minutes. Every oven is different so make sure your food is warmed over 165°F.

Do I Have to buy $49 worth of food in order to get food?

No, you can buy just 1 serving. The $49 minimum is what needs to be purchased in order to get FREE delivery, within the approved delivery area.

What is the “Delivery Area?”

Please see delivery area by clicking the tab at the top.

What happens if I buy the minimum purchase and I’m NOT in the “Delivery Area?”

Please contact me PRIOR to ordering so we can figure out a meeting/drop off point. OR for a delivery charge, I can deliver to your home.

Do I have to be home in order for you to deliver?

Someone needs to be there to receive the meals to insure that they are immediately refrigerated.

FYI…

• The containers that these meals come in are recyclable plastic. In the name of reducing our “carbon footprint” and not adding to our landfills, I ask that you PLEASE recycle these containers.

• I use all stainless steel kitchen equipment. Eliminating the possibility of toxic metals (like aluminum) leaching into the food.

• All of the spices I use are organic.

• I always insist of buying organic, locally grown, seasonal fruits and vegetables whenever possible.

• Please feel free to reach out and contact me at marti@MyPlantChef.com. I would love to talk with you!